Mental Health Wellness Felicia Roberts Mental Health Wellness Felicia Roberts

The Science Behind Mom Brain

You’ve been feeling scatterbrained since becoming a mom, and the “pregnancy brain” jokes have transformed to “mommy brain” insults. But, new research reveals that pregnancy physically reshapes a mother’s brain, trading everyday memory for hyper-focused parenting instincts. Unpack the science behind “mom brain,” why it’s actually a powerful survival tool, and how to work with your new mental wiring instead of fighting it.

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Money Felicia Roberts Money Felicia Roberts

How I’m Using AI to Help Manage My Investments

When it comes to investing, I’m not winging it anymore. Thanks to AI, my investments are organized and I have price-based buying and selling rules. It’s also saving me from last year’s mistake with a tax-savvy strategy that gives me the most bang for my buck.

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Parenting Life Felicia Roberts Parenting Life Felicia Roberts

Better to Be Feared or Loved? Parenting Advice From a 500-Year-Old Political Strategist

Feeling torn between being the “nice” parent and the one who actually gets stuff done? If you’re exhausted from negotiating bedtime like a hostage situation but still want a real connection with your kid, explore whether a little fear (or at least respect) might actually help. Drawing wisdom from Machiavelli and personal experience, check out how parenting has evolved, where it’s gone off the rails, and what might work better for your own tiny kingdom.

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Mental Health Wellness Felicia Roberts Mental Health Wellness Felicia Roberts

Your Inner Voice Is Just Old Code: 6 Ways to Rewire Toxic Self-Talk Using Brain Science

Does your inner voice sounds more like a judgmental ex than a supportive partner? Find out why your self-talk got so toxic (hint: it’s probably not your fault) and how to actually rewire it using strategies backed by brain science. Learn how to stop spiraling and finally speak to yourself like someone worth rooting for, because you are.

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Money Felicia Roberts Money Felicia Roberts

Why 529 Plans Aren't a Waste, Even If Your Kid Skips College

Whether your kid ends up with a laptop or a pipe wrench in hand, a 529 plan can still be one of the smartest money moves you make. These accounts aren’t just about college anymore; they’re about flexibility, legacy, and finally beating the system that told us there was only one “right” path. And yes, I said that as a mom with a master’s degree and no regrets about rooting for her kid to go blue-collar.

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Parenting Life Felicia Roberts Parenting Life Felicia Roberts

FAFO Parenting: Is This the Parenting Philosophy We All Needed

Gentle parenting had good intentions, but is it holding up in real life? Enter FAFO parenting: part natural consequence, part parental survival instinct. What happens when you stop explaining and start letting kids find out for themselves? This article explores the evolution of parenting from the ’80s to now, and what today’s parents are doing when gentle just isn’t enough.

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Mental Health Wellness Felicia Roberts Mental Health Wellness Felicia Roberts

What Does Being a “Good Mom” Really Mean?

Feeling like no matter what you do, it’s never enough? Like every version of “good mom” you see is either impossible, exhausting, or built on someone else’s highlight reel? You’re not broken. You’re living under a pressure cooker of unrealistic expectations. So, redefine what being a “good mom” actually means to you, and give yourself the permission slip you didn’t know you needed.

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Money, Mental Health Wellness Felicia Roberts Money, Mental Health Wellness Felicia Roberts

The High Price of Sanity (and the Higher Price of Losing It)

Parents are told to “put on their oxygen mask first,” but no one explains how much that oxygen costs. This isn’t about overpriced self-care trends—it’s about the real, escalating price of staying mentally functional in a system that waits until you snap. From therapy bills to psych ward invoices, this post lays it all out, including how I built my own AI therapist to survive the chaos. You don’t have to be rich to protect your mind—you just need to stop pretending mental health is optional.

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Parenting Life Felicia Roberts Parenting Life Felicia Roberts

Stay-at-Home Mom, Working Mom, or Work-from-Home? The Honest Pros & Cons

No mother’s path is easy all the time. Whether you’re clocking in at an office, working from your kitchen table, or running a household full-time, each version of motherhood comes with its own wins and hard days. This guide breaks down the honest pros and cons of stay-at-home, working, and work-from-home motherhood — for both you and your kids — without the guilt or judgment.

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Mental Health Wellness Felicia Roberts Mental Health Wellness Felicia Roberts

You’d Never Say That to a Friend—So Why Say It to Yourself?

You give your kids grace. You reassure your friends when they mess up. So why are you so brutal with yourself? Explores the quiet damage of negative self-talk and how treating yourself like a friend can change your mental health, your parenting, and your home life. It’s time to rewrite the voice in your head. Your family will thank you for it.

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Parenting Life Felicia Roberts Parenting Life Felicia Roberts

Why Grandparents Think You’re Doing Everything Wrong (And How to Set Boundaries Without Starting a War)

Are the people who are supposed to support you criticizing your every parenting decision? Whether it’s side-eyes over sleep schedules or passive-aggressive digs about raising “soft boys,” this breaks down why the grandparent dynamic can feel so charged and how to hold your ground without blowing up the family group chat.

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Mental Health Wellness Felicia Roberts Mental Health Wellness Felicia Roberts

The “Having It All” Myth Hurts Women

You’re trying to meet a standard that was never meant to be humanly possible. This post breaks down the myth of “having it all” and reclaims what success and happiness can actually look like for modern mothers. If you’ve ever felt like you’re constantly doing everything but never doing enough, you don’t have to live like this. Let’s talk about what you can let go of today, and how to build a life that feels good from the inside.

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Money Felicia Roberts Money Felicia Roberts

Rich People Get Richer While We Work Ourselves to Death: How to Change It

We were told to work hard, follow the rules, and it would all pay off. But that advice was made for cogs, not creators. The people thriving under capitalism aren’t working harder than you. They’re using their money differently. This guide breaks down exactly how low- and middle-income parents can stop spinning their wheels and start building real capital. Starting with the income you already have.

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Parenting Life Felicia Roberts Parenting Life Felicia Roberts

Make More Money, Be Happier, Fix Your Partner? Popular Advice Misses the Problem

You’re broke, burnt out, and trying to keep your relationships from falling apart—and the advice you hear ignores the real barriers you’re up against. Why does so much popular advice fail moms? And how do we find what actually helps when we’re out of time, energy, and patience. If you’ve ever felt like you’re doing everything “right” and still drowning, this article is for you.

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Felicia Roberts Felicia Roberts

Why Moms Need Routines Too: The Mental Health Benefits

Children thrive on routines. And so do moms. Even the ones who hate schedules and feel like they’re always behind. I didn’t think I had the time or energy to create a routine—but then I hit a breaking point. This is the story of how a few simple rhythms started bringing me back to life. If you’re stretched thin, overstimulated, and tired of being told to “take a break,” this post is for you.

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