Movies and Media Hijacked Your Happiness (Here’s How to Take It Back)

You’re tired of chasing a version of life that feels just out of reach—whether it’s the house, the job, the marriage, or the Instagram-worthy family moments. Somewhere deep down, you suspect that the bar you’re holding yourself to wasn’t even set by you. It was handed to you by movies, ads, and social media. Learn how to let go of the “main character” pressure, rethink success, and finally make peace with a life that’s not flashy, but deeply real, and actually yours.