Why The First Time You Leave Your Child Feels So Big (and How to Make It Easier)

Leaving your child with someone else can tie your stomach in knots. But separation doesn’t have to feel like a crisis. With a few proven strategies — and the right mindset shift — you can turn those heart-squeezing moments into opportunities for your child to grow independence and for you to finally breathe. This piece unpacks the emotions, the science, and the real-life hacks that make letting go just a little bit easier.