The Science Behind Mom Brain

You’ve been feeling scatterbrained since becoming a mom, and the “pregnancy brain” jokes have transformed to “mommy brain” insults. But, new research reveals that pregnancy physically reshapes a mother’s brain, trading everyday memory for hyper-focused parenting instincts. Unpack the science behind “mom brain,” why it’s actually a powerful survival tool, and how to work with your new mental wiring instead of fighting it.